Enhance emotional regulation and mindfulness for your child with Guided Stretching Cards, designed to support their social-emotional development. Each card features clear and calming guided stretching exercises, promoting emotional regulation, stress reduction, and improved focus.
 
These cards can be used in conjunction with my Regulation Areas resources in my store. Stretching cards are featured as one of the strategies for when students are in the blue area.
 
Printable A4 size. The cards are provided in two formats: nine cards per page and four cards per page. Simply print the cards in your preferred format, cut them out, and incorporate them into your routine!